60-second
Blow the Cup
Also called Cup Blowing Challenge, Cup Jump
Blow on a cup nested inside another so it jumps into the empty cup next to it. Most jumps in a minute wins.
- people
- 2–20
- time
- 8 min
- energy
- Medium
- materials
- Cheap to buy
Kids-safeHR-safeChurch-safe
Before you start
At each station put two cups nested together and a third empty cup about 10 cm (4 in) to the side. Write each player's name on their cups.
- 1The player blows on the rim of the top nested cup, trying to make it hop out and land inside the empty cup.
- 2A jump counts only when the cup lands and stays inside the target cup.
- 3After each success the player resets the cups by hand and goes again.
- 4Most successful jumps in 60 seconds wins.
What to say3
- 1“One short sharp puff — it's not about lung power, it's about aim!”
- 2“Ooh, it jumped! Did it land? It landed! That's one!”
- 3“Fifteen seconds! Reset and blow!”
Host tips3
- Most people blow too hard and the cup flies off the table. Demo it once: a quick, sharp puff aimed at the top rim, and a small spin on the top cup first helps.
- Cheap thin cups jump; thick reusable cups barely move. Test your exact cups at home before the party.
- Counting gets disputed. Put one judge per station and have them hold up fingers, not shout numbers.
Variants2
Moving target
After every success, move the target cup a further finger-width away.
Chain
Line up five cups. The jumping cup must hop into each one in turn, left to right.
Safety2
- Players breathe onto the cups — give each player their own labelled set and never pass cups between players.
- Fast repeated blowing can make people light-headed; keep players seated and let anyone dizzy stop.
Good for
Occasions
ChristmasBirthdayTeam buildingSchoolReunionFiesta
Venues
Indoor, smallIndoor, largeOfficeChurch hall
If this one dies early4
- Bottle Flip ChallengeFlip a partly filled water bottle so it lands standing upright. Most landings in a minute wins.
- This BlowsInflate a balloon and let the air out at a row of cups to blast them off the table. Clear the table in a minute.
- Chopstick Candy TransferMove small candies from one bowl to another using only chopsticks. Most moved in a minute wins.
- Ping Pong BounceBounce ping pong balls off the table so each one lands in a cup. Fill all the cups in a minute to win.